Stress & Tension
Take time out from a busy nervous system and create space to unwind.
Relax • Recover • Recharge
The Reset RoomRelax. Recover. Recharge.
A new wellbeing and recovery space in the heart of Solihull, designed to help you slow down, reset and support your body through PEMF frequency therapy.
Stress & Tension
Relaxation
Recovery
Sleep & Energy
Officially opens upstairs
4 September
Launch Offer
Complimentary 20-Minute PEMF Experience
Before The Reset Room officially opens upstairs, you're invited to try a free introductory session.
Dates
27 August
1–3 September
Times
11:00am – 3:00pm
Where
INDESPOKE
Mell Square, Solihull
Book Now
Advance booking is required — spaces are limited.
Simply Explained
What is PEMF?
PEMF stands for Pulsed Electromagnetic Field therapy.
During a Reset Room session, you simply sit back and relax while gentle pulsed electromagnetic frequencies are delivered through the wellbeing device.
The experience is non-invasive and designed to complement your body's natural wellbeing and recovery processes.
Why Visit
Why people visit The Reset Room
Relaxation
A simple opportunity to sit, switch off and experience deep relaxation.
Recovery
Ideal for active people or anyone wanting to support their general recovery routine.
Sleep & Energy
Many people use their Reset Room session as part of a wider routine supporting rest, sleep and everyday wellbeing.
A Moment for You
No workout. No hands-on treatment. Simply sit back, relax and reset.
Your Visit
What happens during a session?
01
Arrive
Come into The Reset Room and get comfortable.
02
Relax
Sit comfortably with your feet on the PEMF device while your session runs.
03
Reset
Use the time to switch off, breathe and relax before continuing with your day.
- Non-invasive
- Fully clothed, apart from shoes and socks for the foot device
- Comfortably seated throughout
- Easy to fit into your day
- No exercise required
The Reset Room Experience
Your space to step away from the noise.
Whether you're juggling work, training, family life or simply feeling like you need a reset, The Reset Room gives you dedicated time to slow down and recharge.
No rushing. No pressure. Just time for you.
Solihull
Find The Reset Room
The Reset Room is located upstairs inside INDESPOKE, in the centre of Solihull.
INDESPOKEMell Square
30 Mill Lane
Solihull
B91 3BAGet Directions
About
Brought to Solihull with experience you can trust
The Reset Room is brought to Solihull by Rachel Sewell / The SoWell Formula, with experience delivering PEMF wellbeing experiences across clinics, gyms, workplaces, events and other organisations.
FAQs
Frequently asked questions
What does PEMF feel like?+
Most people feel very little — perhaps a light tingle or gentle pulsing through the feet. Many simply describe it as calming and relaxing.
Do I need to remove my clothes?+
No. You stay fully clothed. You'll just slip off your shoes and socks so your feet can rest on the device.
How long does a session take?+
Your complimentary launch experience is 20 minutes. Allow around 30 minutes in total so you can arrive, settle in and leave unhurried.
Is the introductory session really complimentary?+
Yes — the launch experiences are completely free. There's no obligation and no pressure to buy anything.
Where is The Reset Room?+
Upstairs inside INDESPOKE, Mell Square, 30 Mill Lane, Solihull B91 3BA — right in the centre of Solihull.
Do I need to book in advance?+
Yes, advance booking is required for the launch sessions as spaces are limited.
What happens after the launch sessions?+
The Reset Room officially opens upstairs on 4 September, with regular sessions available. Details will be shared here and on Instagram.
Ready for a Reset?
Experience 20 minutes dedicated entirely to slowing down, relaxing and discovering PEMF for yourself.
Complimentary launch experiences
27 August & 1–3 September
11:00am – 3:00pm